MIND CALM & LIFE IN FLOW

 
 
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Hello and welcome! I’m Laura, a Vedic meditation teacher here to support you in learning how to reduce stress, increase vitality, live from the heart and become more confident and capable in daily life. For a decade I have been practicing and studying within the Vedic wisdom tradition - a 5000 year old body of knowledge that expounds how to live a full and expansive life. Over the years, my great teachers have taught me how to pass this transformative knowledge on and I’m now based in Melbourne sharing it in very accessible, practical and relevant ways. I encourage you to come and learn Vedic meditation with me and become part of our growing community – a community that is about belonging, nurturing wellbeing and living a meaningful life.

I look forward to meeting you!

Laura x

 
 
 
 

Want to meet Laura in person and find out more?

FREE INTRO TALK WITH LAURA POOLE

I'm ready to go!

LEARN VEDIC MEDITATION

 
 

Already learnt Vedic meditation? Connect with our community and join us for advanced classes!

 
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WHAT THEY SAY

 

"I loved the course and learning Vedic meditation with Laura. Her light, genuine and positive attitude was contagious and made benefiting from the practice feel really achievable."

Jess - Mother

"Vedic meditation is so simple yet so powerful. I now feel like there is more space, awareness and flow in my life and there are more still, quiet moments when I am really present. I cannot recommend Laura’s course highly enough!"

Mandy - Lawyer

"I’ve been a Vedic meditator for 3 years and can safely say it’s been the most profoundly revealing practice that has completely changed the way I deal with stress, enabling me to meet demands with more clarity and energy."

Dan - Concreter

 
 
 

UPCOMING EVENTS

 
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LATEST ON THE JOURNAL

 
 
 
 

JOIN US ON RETREAT!

Retreats are a wonderful way to gain deep rest, delve deeper into the ancient Vedic wisdom, all the while being surrounded by like-minded people and having unforgettable experiences!

 
 
 
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Follow the journey...

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"We shall not cease from exploration, and the end of all our exploring will be to arrive where we started and know the place for the first time." - T. S. Eliot

 
 

Laura is a co-founder of 1 Giant Mind, a not-for-profit dedicated to addressing the negative impact of stress, and increasing health and wellbeing.  1 Giant Mind’s flagship program is the acclaimed '1 Giant Mind - Learn to Meditate' smartphone app available for free on both iPhone and Android. The app teaches an easy entry-level meditation technique over 12 steps followed by a 30 day challenge to help make meditation a daily habit. You can start your meditation journey right away, and then deepen your practice by learning Vedic meditation and becoming part of a real life community!

 

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