Come home to your true nature

Learn the effortless practice of Vedic meditation with Laura Poole. Transform your life with feminine-led Vedic wisdom, embodiment practices, and community connection.

Learn Vedic Meditation with Laura Poole.


NOOSA - SUNSHINE COAST – MELBOURNE – SYDNEY – NORTHERN RIVERS

Passionate about community and aware of its transformative power, Laura brings people together in uplifting shared experiences through Vedic meditation courses, events, and retreats. Her intention is to share simple ‘how-to’ techniques for creating balance and harmony, while supporting people to live a heart-based life in flow with nature. 

Want to practice meditation on the Sunshine Coast?

Join Laura and a growing community of Vedic meditators in Noosa on Monday evenings.

For eight months of the year, Laura holds space for her local community of Vedic meditators on Monday nights for Chanting, Meditation, and Vedic QA. These two-hour gatherings at Noosa Flow Studio are complimentary for Vedic Meditators, highlighting Laura's dedication to nurturing community and embodying her dharma locally.

Meditation in Noosa, Sunshine Coast
Group Meditation Sunshine Coast

Follow the journey

Every morning we begin here. We live in a tiny house - a converted shipping container 12m x 2.5m. We only have one room so we’ve had to learn to flow with a communal rhythm these past couple of years - including the cat. As first light appears
Even in the depths of meditation, I witness a wave of experience emerge and immediately the mind structuring a reality around it. It’s not necessarily a correct perception. But the reality is emerging anyway. I remain surrendered and that reali
What is feminine-led Vedic meditation? For me, feminine-led means coming from that place that cares about the whole. It honours all of life from the manifest to the unmanifest. It’s all inclusive and accepting of where everyone and everything
We’re back! I’ll be offering a new mantra chanting class every Monday evening in Noosa in January 5pm-5:30pm. Following it will be our regular group meditation and Vedic wisdom Q&A session for all our Vedic meditators. I’m looki
When you do good things for others, good things return to you too. This is the law of karma and it happens because ultimately all things are our very own Self. All karma is Self returning to Self over infinite lifetimes. In the Bhagavad Gita Krishna
11 years ago, on this exact date, was the celebration of Dīpāvalī and the day I graduated as a Vedic meditation teacher. As with all things aligning perfectly in Nature’s timing, it was a full expression of light over darkness, wisdom over igno