Hello and welcome! I’m Laura, a Vedic meditation teacher here to support you in learning how to reduce stress, live from the heart and become more confident and capable in daily life. For a decade I have been practicing and studying within the Vedic wisdom tradition - a 5000 year old body of knowledge on how to live a full and expansive life. Over the years, my great teachers have taught me how to pass this transformative wisdom on and I’m now based in Melbourne sharing this in a very accessible, practical and relevant way. I encourage you to come and learn Vedic meditation with me and become part of our growing community – a community that is about belonging, nurturing wellbeing and living a meaningful life.
I look forward to meeting you!
WHAT THEY SAY
"I loved the course and learning Vedic meditation with Laura. Her light, genuine and positive attitude was contagious and made benefiting from the practice feel really achievable."
Jess - Mother
"Vedic meditation is so simple yet so powerful. I now feel like there is more space, awareness and flow in my life and there are more still, quiet moments when I am really present. I cannot recommend Laura’s course highly enough!"
Mandy - Lawyer
"I’ve been a Vedic meditator for 3 years and can safely say it’s been the most profoundly revealing practice that has completely changed the way I deal with stress, enabling me to meet demands with more clarity and energy."
Dan - Concreter
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"We shall not cease from exploration, and the end of all our exploring will be to arrive where we started and know the place for the first time." - T. S. Eliot
Laura is a co-founder of 1 Giant Mind, a not-for-profit dedicated to addressing the negative impact of stress, and increasing health and wellbeing. 1 Giant Mind’s flagship program is the acclaimed '1 Giant Mind - Learn to Meditate' smartphone app available for free on both iPhone and Android. The app teaches an easy entry-level meditation technique over 12 steps followed by a 30 day challenge to help make meditation a daily habit. You can start your meditation journey right away, and then deepen your practice by learning Vedic meditation and becoming part of a real life community!