I didn't raise kids in my 20's...

But that doesn't mean I wasn't becoming a mother. Because in my 20's I got to work raising my SELF. My own parents did a great job getting me to independence, but there was still a lot of deepening of my sense of self, unlearning, letting go and refining to be done.

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Laura Poole
Proudly supporting A Sound Life

Learn Vedic meditation = Gift 3 people living with disabilities music, yoga and meditation sessions. Founded in 2014 by Edo and Jo Mall-Kahn, A Sound Life works globally to enhance the lives of people in need by providing free music, yoga and meditation sessions…

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Laura Poole
What I learnt after 307 days of meditating

This is a post inspired by a friend who I taught Vedic meditation to last year. Last week, he wrote a Facebook post that said he had been meditating for 307 days. Someone then commented saying, "Tell us what changes you've noticed after so much meditation?" This is what he said…

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Laura Poole
Proudly supporting OzHarvest

Learn Vedic meditation = Give a family of 4 in need food on their table for 2 weeks! When you learn Vedic meditation with me, you are not only giving yourself the best gift you could possibly receive in this life…

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Laura Poole
Conscious Gifting this Christmas

If you're looking for conscious Christmas gifts this year for friends and family (or possibly yourself?) we have put together some little gift packages ranging from $25-$100 with lots of meditation/Ayurveda goodies.

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Laura Poole
When darkness comes

POETRY

When darkness comes, embrace it with open arms. When the shadow is revealed, bring it into your light. The pain in our hearts is the feeling of realisation. That possibly we’re not as free as we once thought.

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Laura Poole